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Relax 'N Go Massage, Inc.
(215)326-9352

Workplace Aches and Pains

11/24/2012

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Did you know...

...the workplace can be a major contributor to muscular aches and pains, affecting job performance and decreasing overall productivity.
A 2010 The Bureau of Labor Statistics report states over 346,000 cases of musculoskeletal disorders exist, causing an average of 11 missed workdays per person.  
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Corporate Wellness: Making The Case For On Site Massage

11/24/2012

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The following excerpt was taken from David Palmer's "21st Century Workplace Seated Massage."

The revolution

The future of workplace massage is tied to the economics of health care policy. At long last, corporate, governmental and academic policy makers have come to the conclusion that a health care system whose primary focus is sickness care is doomed to bankruptcy. They have concluded the ultimate foundation of an economically viable health care system has to be prevention and wellness.

This radical paradigm shift is stamped indelibly into the Affordable Care Act (ACA) of 2010. While the media and partisan politicians were obsessing about the constitutionality of ObamaCare and its new framework for financing health care, mostly overlooked was the fact that the 954-page ACA legislation specifically “directs the creation of a national prevention and health promotion strategy.”

The law created the National Prevention, Health Promotion, and Public Health Council(National Prevention Council), composed of the heads of 17 Federal agencies and chaired by the Surgeon General. This high-level federal action group works closely with a 25-member Advisory Group on Prevention, Health Promotion, and Integrative and Public Health, also mandated in the legislation. Both of these groups are developing plans and recommendations that will impact every strata of society, including workplace wellness.
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"Most people will agree that high-quality chair massage is an instant stress reducer."

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Laptop Ergonomics: Simple Tips To Avoid Aches And Pains

11/19/2012

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It's easy to forget proper ergonomics when using a laptop.  Follow these tips to avoid eyestrain, tension headaches, carpal tunnel syndrome, and upper/lower back pain.
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Health Fair Planning 101-Ideas to Add Value (and Fun)

11/19/2012

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Is a health fair coming up on your company calendar? 

On-site fairs can be an excellent way to raise awareness about job-based risks and individual health status.

Increasingly, fairs are seen as part of larger efforts to encourage employees to take responsibility for their own health.

If your organization has never held a health fair, and you’re in the information gathering stage, we’ve got plenty to engage you as well. 

She Wrote the Book

Dr. Carol Rice is the author of the Wellness and Health Fair Planning Guide, published by her employer, Texas AgriLife Extension Service, part of the Texas A&M University System.

Whatever your purpose in staging a fair, Rice has developed a valuable blueprint for creating an event that delivers. 

  • An essential first step is to establish a planning team in order to get employees involved early in the process.


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Relax 'N Go Massage, Inc.
Greater Philadelphia's Mobile Massage Specialists
(215)326-9352
info@relaxngomassage.com

Mailing Address:
314 E Mt Pleasant Ave
Ambler, PA 19002
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