Workplace wellness not only increases productivity and job satisfaction, it has major effects on employee’s health and wellbeing. Employees reduce their stress, learn ways of making incremental changes for overall health and reduce their personal health care costs. The below infographic illustrates the types of health risks employees are susceptible to and the many benefits of implementing a workplace wellness program. Source: http://www.medifit.com/blogpost/workplace-wellness-an-infographic/ Kickstart your wellness initiative with chair massage! Employer-paid and employee-paid options available. Call (215)326-9352 to schedule a 'massage day' for your office.
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Raise your hand if you like doing "core exercises"! Anyone!? How about "back strengthening exercises"? Not me. Well, if you don't want to be one of the estimated 31 million low back pain sufferers in America, then, you better suck it up, get a resistance band, and do these exercises.
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